Weigh In record (no journal entry) for 12 November 2021
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70.8 kg
Lost so far: 13 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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242 kcal
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Fat: 11.91g | Prot: 16.10g | Carbs: 17.52g.
Lunch: Zapallo Italiano Relleno. more...
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Losing 0.4 kg a Week
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milsebiand's Weight History
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