Weigh In record (no journal entry) for 12 November 2021
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82.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1290 kcal
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Fat: 110.08g | Prot: 49.94g | Carbs: 10.11g.
Breakfast: Madero Maionese, Ovo Frito sem Gordura, Alface Americana, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bicho Caipira Hambúrguer Artesanal de Costela Angus. Lunch: Castanhas de Caju. Dinner: Batatas Fritas (com Sal). more...
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Losing 1.2 kg a Week
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Flavia Aceto's Weight History
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