Weigh In record (no journal entry) for 12 November 2021
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2210 kcal
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Fat: 70.07g | Prot: 91.29g | Carbs: 307.76g.
Lunch: Fromage de Chèvre, Merenda, Baguette, Potimarron, Le Porc Français Rôti de Porc Cuit Supérieur. Dinner: Lidl Chocolat Noir Intense à la Pointe de Sel, Pomme, Monoprix Beurre Doux, Carrefour Pain de Campagne, La Vie Claire Purée d'amandes Complètes, Bjorg Galettes de Maïs, Banane, Aldi Petit Suisse, Soupe de Légumes. more...
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Gaining 0.4 kg a Week
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