Weigh In record (no journal entry) for 12 November 2021
|
56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
133 kcal
|
Fat: 1.27g | Prot: 15.55g | Carbs: 16.97g.
Breakfast: Zapallo Hervido, Pechuga de Pollo a la Plancha. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|