Weigh In record (no journal entry) for 12 November 2021
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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447 kcal
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Fat: 35.27g | Prot: 22.78g | Carbs: 11.22g.
Lunch: Листья Салата, Огурец (без Кожуры), Авокадо Авокадо, Белая Птица Бедро Куриное Бескостное без Кожи. more...
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Gaining 0.5 kg a Week
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boglenaV's Weight History
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