Weigh In record (no journal entry) for 12 November 2021
|
56.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
1534 kcal
|
Fat: 34.83g | Prot: 100.11g | Carbs: 194.36g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Pain Blanc Grillé, Café au Lait. Snacks/Other: 🥦Bolo verde🥦, King Brand Figues Sèches, Prozis Protein Chocolate Brownie, Oatmeal muffins🥧, Crevette. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|