Weigh In record (no journal entry) for 12 November 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1754 kcal
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Fat: 47.13g | Prot: 55.38g | Carbs: 295.09g.
Breakfast: Farelo de Trigo (Bruto), Maçã, Cappuccino. Lunch: Tomates, Pepino (com Casca), Cebolas, Coqueiro Atum Ralado Ao Natural. Dinner: Melancia, Pipoca. Snacks/Other: Nestlé Bombom Charge (18.5), Montevérgine Torrone com Amendoim. more...
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Losing 0.6 kg a Week
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Angela Soncini's Weight History
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