Weigh In record (no journal entry) for 12 November 2021
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62.4 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1016 kcal
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Fat: 34.84g | Prot: 52.86g | Carbs: 125.73g.
Breakfast: Banana Prata, União Açucar Cristal, Itambé Mussarela Fatiada, 3 Corações Cappuccino Diet, Sadia Presunto Cozido Magro, Vale do Sol Pão Integral Cereais e Grãos Leve em Açúcares. Lunch: Catupiry Pizza Artesanal Frango com Catupiry. Dinner: Uvas-Passas, Bem Brasil Batata Frita Congelada , Sadia Hambúrguer Tradicional . Snacks/Other: Itambé Iogurte Fit Maçã, Banana Prata. more...
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Gaining 0.1 kg a Week
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Raíssa Cadar's Weight History
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