Weigh In record (no journal entry) for 12 November 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1157 kcal
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Fat: 5.99g | Prot: 77.76g | Carbs: 194.75g.
Breakfast: Alpicorn Frumento Soffiato al Miele, Fage Yogurt Greco Total 0% , Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Dinner: Matt Gallette Mais, Lidl Straccetti di Petto di Pollo. more...
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Gaining 1.1 kg a Week
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andreadragone's Weight History
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