Weigh In record (no journal entry) for 12 November 2021
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95.9 kg
Lost so far: 1.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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878 kcal
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Fat: 47.26g | Prot: 46.37g | Carbs: 64.65g.
Breakfast: Хлеб, Вареное Яйцо, Европа Булочка Ромашка. Lunch: Сахар, Дим Кофе Капучино. Dinner: Гипербола Крылья Куриные Копченые. more...
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Losing 0.4 kg a Week
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Alivita_'s Weight History
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