Weigh In record (no journal entry) for 12 November 2021
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48.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1641 kcal
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Fat: 56.06g | Prot: 43.89g | Carbs: 213.34g.
Breakfast: Эконива Творог Мягкий Крыжовник. Lunch: Батон с Маслом, Каждый День Печенье Сахарное, Доширак Лапша Чан Рамён. Dinner: Kozel Пиво Темное, Додо Пицца Шоколадный Фондан, Dodo Пицца Аррива. more...
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Gaining 0.2 kg a Week
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Radoss728's Weight History
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