Weigh In record (no journal entry) for 12 November 2021
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1046 kcal
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Fat: 34.15g | Prot: 44.39g | Carbs: 142.19g.
Breakfast: Фругурт Йогурт Вишня 2,5%, ВкусВилл Сырники с Малиной. Lunch: Армпродукт Хачапури с Сыром, Огурец (с Кожурой). more...
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steady weight
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marina8888888888's Weight History
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