Weigh In record (no journal entry) for 12 November 2021
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84 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1195 kcal
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Fat: 73.23g | Prot: 70.20g | Carbs: 71.26g.
Breakfast: Café, Tropicana Jus de Tomate, Clémentines, Fleury Michon Blanc de Dinde Fumé, Oeuf Mollet. Dinner: Clémentines, Huile Végétale, Vinaigrette, Endive, Fenouil, Florette Radis, Chou-Fleur, Poulet Grillé. more...
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Losing 0.0 kg a Week
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Dr Dan.H's Weight History
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