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bora lá rumo 57kg xD
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62.4 kg
Lost so far: 7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1999 kcal
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Fat: 42.93g | Prot: 66.46g | Carbs: 340.49g.
Breakfast: Weetabix Weetabix Original, Canela, Mel, Abatanado, Pingo Doce Iogurte Simplesmente Natural . Lunch: Maçã, Carne de Peru Light Assada, Pingo Doce Esparguete Integral, Sopa de Legumes. Dinner: Pingo Doce Bolachas Agua e Sal, Chá (Infusão). Snacks/Other: Pão de Centeio Torrado, Chá (Infusão), LEV Bolachas de Manteiga, Pastel de Nata, Café Expresso, Croissant, Banana, Sagres Preta Sem Álcool, Babybel Mini Queijo Light, Peras, Abatanado. more...
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Losing 6.3 kg a Week
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Lilocas1988's Weight History
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