siempre aprendiendo's Journal, 12 Nov 21

Disfruten del finde
90.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
1709 kcal Fat: 84.54g | Prot: 95.25g | Carbs: 155.27g.   Breakfast: Valor Cacao Puro en Polvo Desgrasado, Prozis Whey Isolate Zero. Lunch: Melón Galia, Hacendado Tomate Frito Receta Artesana, Huevo Frito, Hacendado Arroz Blanco, Pan Blanco. Dinner: Plátano, Pan Blanco, Caladero Filete de Dorada. Snacks/Other: Cacahuetes Salados Secos Tostados. more...
2860 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

26 Supporters    Support   

Comments 
igualmente 😘🥰 
12 Nov 21 by member: marmag1
Feliz finde SA 🤗 
12 Nov 21 by member: estherpl28
Y tú también, Jose :-D 
12 Nov 21 by member: EvaSieteTres
¡Feliz Finde! 🙂 
12 Nov 21 by member: Yolanda_BV
Igualmente 😊 
12 Nov 21 by member: ElenaRM1977

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siempre aprendiendo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.