Weigh In record (no journal entry) for 12 November 2021
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94.7 kg
Lost so far: 15.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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906 kcal
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Fat: 81.13g | Prot: 34.61g | Carbs: 11.06g.
Lunch: الباذنجان, زيت الزيتون, زبدة غير مملحة, البيض المقلي. Dinner: بيضة مسلوقة. more...
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Losing 0.4 kg a Week
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søsø søümaia's Weight History
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