Weigh In record (no journal entry) for 12 November 2021
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98 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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542 kcal
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Fat: 12.52g | Prot: 31.81g | Carbs: 74.04g.
Breakfast: Голубика, ВкусВилл Живые Злаки. Lunch: Кухня на Районе Оладьи с Креветками. Dinner: Кухня на Районе Рубленные Котлеты из Птицы с Брокколи. more...
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Losing 0.0 kg a Week
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