Weigh In record (no journal entry) for 12 November 2021
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90 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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357 kcal
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Fat: 26.07g | Prot: 21.68g | Carbs: 10.47g.
Breakfast: Сосиски Молочные, Яйцо, Цветная Капуста (Замороженная). more...
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Gaining 0.2 kg a Week
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pupersuper's Weight History
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