ксеньчик👩‍❤️‍💋‍👩's Journal, 12 Nov 21

Weigh In record (no journal entry) for 12 November 2021

46.4 kg Lost so far: 9.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:

517 kcal

Fat: 20.75g | Prot: 21.73g | Carbs: 59.76g. Breakfast: Горячие Бутерброд. more...

1259 kcal

Exercise: Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Gaining 0.7 kg a Week


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ксеньчик👩‍❤️‍💋‍👩's Weight History