Weigh In record (no journal entry) for 12 November 2021
|
52.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
342 kcal
|
Fat: 9.90g | Prot: 28.38g | Carbs: 34.76g.
Breakfast: Избенка Запеканка Творожная без Добавленного Сахара с Айвой и Бананом. more...
|
Losing 2.8 kg a Week
|
|
sadistka001's Weight History
|