Weigh In record (no journal entry) for 12 November 2021
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60.9 kg
Lost so far: 19 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1329 kcal
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Fat: 62.73g | Prot: 96.32g | Carbs: 97.16g.
Breakfast: Овсяная Каша на Молоке. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Куриный Бульон, Курица Вареная. Snacks/Other: Модест Бифилин Лакто, Модест Бифилин Сладкий. more...
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Gaining 0.9 kg a Week
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Secret Profile's Weight History
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