Weigh In record (no journal entry) for 12 November 2021
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114.5 kg
Lost so far: 15.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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606 kcal
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Fat: 49.75g | Prot: 29.97g | Carbs: 9.11g.
Breakfast: Яйцо Куриное, Kati Кокосовый Крем, Капуста Белокочанная, Сало. more...
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Losing 7 kg a Week
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Elena010681's Weight History
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