Weigh In record (no journal entry) for 12 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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349 kcal
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Fat: 7.63g | Prot: 13.25g | Carbs: 58.36g.
Breakfast: Ашан Мандарин, Киви, Alpro Кокосовое Молоко For Professionals, Панкейки с детским творожком. more...
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Gaining 0.0 kg a Week
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