Weigh In record (no journal entry) for 12 November 2021
|
64.2 kg
Lost so far: 18.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
122 kcal
|
Fat: 7.90g | Prot: 3.76g | Carbs: 9.84g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Миндаль Миндаль, Кофе с Молоком. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|