Weigh In record (no journal entry) for 12 November 2021
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86.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1403 kcal
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Fat: 70.83g | Prot: 33.94g | Carbs: 163.16g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Хлеб, Майонез, Щи, Волжский Пекарь Слойка с Сахаром. more...
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Gaining 2.1 kg a Week
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alesaavdeeva16's Weight History
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