Weigh In record (no journal entry) for 12 November 2021
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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287 kcal
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Fat: 10.37g | Prot: 8.55g | Carbs: 38.99g.
Breakfast: BreadTalk Roti Gandum, Butter (Salted) . Snacks/Other: Alfamart Buah Naga. more...
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Losing 2.1 kg a Week
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lili yuli's Weight History
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