Weigh In record (no journal entry) for 11 November 2021
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1140 kcal
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Fat: 56.76g | Prot: 74.09g | Carbs: 81.58g.
Lunch: Banana Nanica, In Natura Tomate, Ovo Cozido, Coxa de Frango, Alface. Snacks/Other: Nestlé Prestígio. more...
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Losing 0.8 kg a Week
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raianelouane155's Weight History
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