Weigh In record (no journal entry) for 12 November 2021
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90.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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3406 kcal
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Exercise:
Treadmill - 48 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Алекса161's Weight History
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