Weigh In record (no journal entry) for 11 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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456 kcal
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Fat: 14.67g | Prot: 55.93g | Carbs: 25.03g.
Breakfast: Молочные Горки Творог 5%, Умный Выбор Яйцо Куриное. Lunch: Гречка Отварная, Петруха Филе Куриное. Dinner: Брест-Литовск Кефир 1%. Snacks/Other: Евроопт Яблоко , Савушкин Творог "Мягкий Нежный" Обезжиренный. more...
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Gaining 0.1 kg a Week
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Marina Matusevich's Weight History
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