Weigh In record (no journal entry) for 11 November 2021
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98 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1311 kcal
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Fat: 77.06g | Prot: 57.37g | Carbs: 96.64g.
Breakfast: Thé Vert. Dinner: Carottes, Fontaine Sante Hummus, Natursource Amandes Tamari, Sel, Oignons, Huile d'Olive, Champignons, Courgette, Céleri, Poisson Cuit au Four ou Grillé. Snacks/Other: Orville Redenbacher's Pop Up Bowl Extra Butter, Starbucks Americano (Grande), Starbucks Caffe Americano (Venti), Tim Hortons Hot Chocolate (Small), Riviera Fromage en Grains. more...
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Losing 7 kg a Week
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heyyyyya's Weight History
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