Weigh In record (no journal entry) for 11 November 2021
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80.4 kg
Lost so far: 10 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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521 kcal
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Fat: 13.14g | Prot: 38.73g | Carbs: 61.95g.
Lunch: Extra Fígado Bovino, Ovo Cozido, Beterraba Cozida, Alface, Macarrão Fresco (Cozido). more...
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Losing 1.2 kg a Week
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paola leyes's Weight History
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