Weigh In record (no journal entry) for 11 November 2021
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85.5 kg
Lost so far: 12.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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484 kcal
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Fat: 20.05g | Prot: 24.05g | Carbs: 57.59g.
Breakfast: Семейные Традиции Пирожок с Курицей и Сыром, Кофе Латте. Lunch: Пепси Пепси, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Gaining 0.2 kg a Week
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mnogo.creativa's Weight History
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