Weigh In record (no journal entry) for 11 November 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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321 kcal
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Fat: 7.74g | Prot: 18.33g | Carbs: 45.54g.
Lunch: Мандарины, Елизавета Хлеб Вафельный, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Русское Море Крабовые Палочки. more...
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Losing 0.8 kg a Week
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1schischkina's Weight History
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