Ladyrede's Journal, 11 Nov 21

descendo uhuuu
93.8 kg Lost so far: 13.4 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
658 kcal Fat: 27.56g | Prot: 56.64g | Carbs: 45.35g.   Breakfast: Danone Yopro 15G High Protein Morango. Lunch: Ovo Frito, Patinho. Dinner: Ovo de Codorna, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Patinho. Snacks/Other: Kibon Picolé de Coco, St. Marche Quiche de Alho Poro. more...
Losing 4.9 kg a Week

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Ladyrede's Weight History


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