Weigh In record (no journal entry) for 11 November 2021
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93.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2121 kcal
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Fat: 99.80g | Prot: 116.52g | Carbs: 187.02g.
Breakfast: Brossard Cuillers Pâtissiers , LU Petit Prince . Lunch: Sardines à l'Huile (en Conserve), Pizza au Fromage, Sodeb'O Salade Manhattan . Dinner: McCain Frites Surgelées , Burger King Chicken Wings, Picard Beignets de Calmar à la Romaine. more...
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Gaining 0.4 kg a Week
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davidbekk's Weight History
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