Weigh In record (no journal entry) for 11 November 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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992 kcal
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Fat: 52.58g | Prot: 41.71g | Carbs: 88.19g.
Breakfast: Избенка Творожная Запеканка с Черникой. Lunch: Хлебный Дом Зерновой Хлеб Геркулес, Селедка под Шубой. more...
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Losing 0.7 kg a Week
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Hungry_owl's Weight History
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