Weigh In record (no journal entry) for 11 November 2021
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75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2108 kcal
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Fat: 64.42g | Prot: 183.31g | Carbs: 198.65g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café. Lunch: Inalpa Soja, Huevo Frito sin Grasa, Plátano. Dinner: Ensalada de Frutas, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Palmesano Chocolate Familiar, Nestlé Leche Descremada Svelty, Naranjas Ombligonas. more...
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Losing 1.2 kg a Week
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Ale_Sosa's Weight History
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