Weigh In record (no journal entry) for 11 November 2021
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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409 kcal
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Fat: 17.10g | Prot: 16.10g | Carbs: 48.00g.
Lunch: Ikea Veggie Hotdog, Ikea Hot Dog. more...
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Losing 0.2 kg a Week
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susi1962 meyer's Weight History
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