Weigh In record (no journal entry) for 11 November 2021
|
120 kg
Lost so far: 100 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1180 kcal
|
Fat: 44.55g | Prot: 86.45g | Carbs: 51.25g.
Breakfast: Стейк из Свинины или Котлета. Dinner: Менза Шоколадный Фондан, Good Food Ростбиф из Говядины. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniellique's Weight History
|