Weigh In record (no journal entry) for 11 November 2021
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99.6 kg
Lost so far: 6.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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289 kcal
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Fat: 23.16g | Prot: 11.71g | Carbs: 7.35g.
Breakfast: Жареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 0.2 kg a Week
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michyrina_ilona's Weight History
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