Weigh In record (no journal entry) for 11 November 2021
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2298 kcal
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Fat: 102.31g | Prot: 82.79g | Carbs: 213.33g.
Breakfast: Myllärin Hedelmä Mysli, Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma, Kotimaista Laktoositon Maustamaton AB-Jogurtti. Lunch: Pirkka Papusekoitus Suolaliemessä , Parsakaali, Myskikurpitsa, Bataatti. Dinner: Barbera, McDonald's Ranskalaiset (Isot), Aioli, Naudanjauheliha (20% Rasvaa), Valley Spire Mature Cheddar, Lidl Briossi Hampurilaissämpylä. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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