Weigh In record (no journal entry) for 11 November 2021
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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376 kcal
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Fat: 12.60g | Prot: 5.51g | Carbs: 60.04g.
Breakfast: Mirel Эклеры со Сгущенным Молоком, Хлебный Дом Пряники Воронежские, Смак Торт Смачный Каприз, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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Маринэ_NT's Weight History
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