Weigh In record (no journal entry) for 11 November 2021
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115.5 kg
Lost so far: 17.3 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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213 kcal
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Fat: 7.60g | Prot: 17.19g | Carbs: 19.01g.
Breakfast: Зеленый Чай, Медовая Долина Мёд Натуральный Цветочный, Летний День Молоко 3,2%, Простоквашино Творог 5%. more...
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Losing 1.4 kg a Week
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 Comments
завтрак- 214ккал: творог88г, молоко 100г, мед 14г и зеленый чай
10 Nov 21 by member: minnibaeva.sveta
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minnibaeva.sveta's Weight History
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