Weigh In record (no journal entry) for 11 November 2021
|
69.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
901 kcal
|
Fat: 34.56g | Prot: 95.04g | Carbs: 35.28g.
Breakfast: Союшка Тофу Рассольный Простой, Кубанский Молочник Творог Обезжиренный "Уманский". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrew5676's Weight History
|