Weigh In record (no journal entry) for 11 November 2021
|
115.5 kg
Lost so far: 14.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1189 kcal
|
Fat: 96.18g | Prot: 62.34g | Carbs: 20.51g.
Breakfast: Сало, Капуста Белокочанная, Kati Кокосовый Крем, Яйцо Куриное. Lunch: Капуста Белокочанная, Окей Свинина Шея. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena010681's Weight History
|