Weigh In record (no journal entry) for 11 November 2021
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115.5 kg
Lost so far: 14.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1189 kcal
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Fat: 96.18g | Prot: 62.34g | Carbs: 20.51g.
Breakfast: Сало, Капуста Белокочанная, Kati Кокосовый Крем, Яйцо Куриное. Lunch: Капуста Белокочанная, Окей Свинина Шея. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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