Weigh In record (no journal entry) for 11 November 2021
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102.2 kg
Lost so far: 41.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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597 kcal
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Fat: 29.48g | Prot: 32.29g | Carbs: 51.30g.
Breakfast: Ламбер Сыр Тильзитер, Домик в деревне Молоко 3,5%, Банан, Геркулес Геркулес Традиционный, Яйцо. more...
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Gaining 0.4 kg a Week
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nina ch.'s Weight History
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