Weigh In record (no journal entry) for 10 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2021:
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1952 kcal
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Fat: 56.04g | Prot: 90.84g | Carbs: 268.59g.
Breakfast: Habib's Esfirra. Lunch: Zaeli Farinha de Mandioca Temperada, Mandioca, Coxa de Frango. Dinner: Abobrinha, Carne de Vaca Moída, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido). Snacks/Other: Pêssego, Yoggi Jabuticaba, Morangos. more...
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2093 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Giovanafrigieri's Weight History
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