Weigh In record (no journal entry) for 11 November 2021
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100 kg
Lost so far: 15.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2649 kcal
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Fat: 175.33g | Prot: 111.53g | Carbs: 242.31g.
Breakfast: Круглый Год Пюре Картофельное Сухое, Помидоры, Сыр Камамбер. Lunch: Дымов Сосиски Молочные, Twix Twix Солёная Карамель. Dinner: Печенье. Snacks/Other: Красная Цена Батон, Селедка. more...
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Gaining 0.4 kg a Week
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Forest_W's Weight History
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