Weigh In record (no journal entry) for 10 November 2021
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1238 kcal
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Fat: 54.30g | Prot: 80.11g | Carbs: 107.83g.
Breakfast: Miel, Fresas, Omelet. Lunch: Arroz Blanco, Carne Molida, Garbanzos Cocidos. Dinner: Carne Molida, Garbanzos Cocidos, Huevo Frito, Melocotones. more...
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Gaining 0.1 kg a Week
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Marianactrindade's Weight History
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