Weigh In record (no journal entry) for 11 November 2021
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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568 kcal
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Fat: 23.17g | Prot: 11.16g | Carbs: 78.15g.
Breakfast: Milo Milo, Blue Band Mentega, Ceres Meses, Roti Putih, Mie Sedaap Korean Spicy Soup Cup. more...
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Gaining 0.3 kg a Week
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Rahma WN's Weight History
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